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Your Teens Mental Health Is Important – A Guide For Parents 

Good mental health is essential for everyone. The challenge is real indeed, but when it comes to maintaining a teen’s mental health, things get way more complicated than they seem. Good mental health is essential for healthy teenage development, resilience, and strong relationships.

Whether you or your teen is experiencing challenges in your life, it is essential to show the desired love, care is support to them, and help them navigate through the tough times. Make them feel like you are always there for them.

Do you know that teens coping with mental health issues can struggle a lot in their day-to-day activities, and not only this but their academic life also gets affected? Yes. It might sound strange, but the truth is mental health is essential for everyone.

Before deciding on whether your teen needs some mental help, it is essential to know what mental health refers to and how it affects their overall academic performance and entire life perspectives.

What Does Teenage Mental Health Refer To?

Mental health refers to the way of describing emotional and social well-being. Your teen requires good mental health to grow, adapt to changes, deal with the challenges, and build stronger relationships.

Do you know that the teens with good mental health shine entirely differently? You will get so many signs that your child adheres to good mental health. A few of them includes:

  • More positive about life
  • Have healthy relationships with friends and family
  • Feel happier instead of getting angry
  • Perform physical activities
  • Eat a healthy diet
  • Can have a sound sleep
  • Bounce back strongly from disappointments

But what if your teen is not showing such signs and prefers to stay alone? Don’t like to indulge in extra activities and show some negative signs like angry responses? Indeed a strong indication that your teen needs your attention.

Lack of attention or any other factor can be the reason, but at such a stage, the parents must try to provide the desired support to help their teen come out of the issue and help them get good mental health.

Signs indicating teenagers might need help coping with their mental health!

  • Feeling hopeless
  • Being tearful
  • Lacking motivation
  • Sudden behavourial changes
  • Trouble sleeping or eating
  • Get trapped in drug or alcohol use
  • Avoiding social contacts or friends
  • Refusing to work or study
  • Loss of interest in activities
  • Difficulty concentrating
  • Thoughts of suicide
  • Being antisocial or aggressive all the time
  • Might experience physical pains including headache, backache
  • Being anxious about physical experience or body shaming

If this is the case, then definitely your teen needs your help. 

What Can Be The Causes For Teens To Suffer From Mental Issues?

The reasons can be manifold behind the teens suffering from mental health. A few of them may include:

Academic anxiety

Academic anxiety can be one of the foremost reasons behind teens suffering from mental health issues. It may be the lower school grades, fear of scoring less in exams, competitive concerns, or any family pressure to perform better; any reason can affect the teen’s mental health.

To help your teen cope with this, you need to be gentle with them and try following the below-mentioned tips to keep your teen mentally healthy.

Cyberbullying

Getting indulged in online activities can lead to not so uncommon issues of cyberbullying that your teen might be facing. Coping with cyberbullying is indeed challenging, and your teen might try to hide it all from you because of fear. Make open conversations and let them feel secure with you to never hesitate to share anything with you.

Body Shaming

Body shaming is one of the most common reasons leading to affecting mental health. Some teens are healthy, some may have a pretty face, and some may not, comparing them with other teens or their own awkward or insecure feeling about how they look, their physical appearance, or anything.

Try to talk with them that it is okay not to have a perfect face, body, or other factors. Please encourage them to keep their self-confidence well so that they do not get influenced by such negative aspects.

However, whatever may be the reason, your teen needs your attention never to feel unwanted and choose the correct path that will encourage their mental health and well-being. So, what you can do for them to get back on track with a healthy and peaceful state of mind. Let us dig into a few tips on it.

What Can You Do For Them?

1. Focus on listening to them instead of lecturing

Do not criticize or pass judgments on your teen; instead, listen to them. The most important thing that can help you in helping your teen cope with mental health issues is communication. Let them communicate freely with you; tell them often that you are there for them.

2. Acknowledge their feelings

Don’t avoid your teen’s feelings and concerns; they are the only way out they can share. Even if it all appears silly to you, taking them in confidence that their feelings and concerns matter a lot can make a huge difference. It will boost their confidence that there’s somebody who cares for them.

3. Be gentle and persistent.

The only key to bring your teen out of mental issues does not to give up. Even if they shut you at first, just keep trying. Talking about mental conditions is not something strange but can be difficult.

However, your persistent and gentle tries can only help you succeed and keep your teen safe from getting trapped in something severe. They may find it difficult to express it all but let your teen get comfortable sharing with you, and you can do this by showing the willingness to listen.

4. Get your teen involved.

Suggest activities and get your teen involved in them. Please encourage them to be a part of the activities. Choose the activities of their interest and encourage your teen’s talents to perform well. Appreciate them for their small achievements.

Your teen may lack the motivation at first, but you can be a fantastic source of inspiration for them. Once they get engaged in the activities and start communicating, they will start feeling better and regain their enthusiasm.

5. Combat social isolation

Do whatever you can to keep your teen socially connected to others. Encourage them to go out with their friends, indulge in activities, spend some family time, and several other way-outs to keep them engaged.

6. Get your teen indulged in physical activities.

Mental health adheres to the same importance as physical health. But do you know that these two are connected as well? Yes. Physical and mental health are associated with each other, and exercising daily, performing yoga and meditation can be a great source to help your teen cope with the issues.

It will not only keep the teen fit and healthy physically but also provide the desired mental peace and encourage mental and emotional well-being—such amazing benefits of performing one activity only.

Try thinking out of the box; rather than emphasizing exercising only, you can choose the physical activities of their interest like dancing, skateboarding, going for a hike and many more.

7. Provide them with the balanced and nutritious meals

Ensure that the teen is getting enough nutrition they require for optimum health and mood support. Make sure your teen does not lack any of the nutrients.

8. Encourage plenty of sleep.

Getting sound sleep can cut out half of the mental health issues. Not getting enough sleep is one of the vital signs that your teen needs some help coping with their mental and emotional health.

Teens need more sleep than the other age groups to function optimally. Make sure your teen is not staying up until late and getting the desired rest and support.

9. Set limits on their screen timings

Teens prefer spending time on screens to find an escape from their issues. And so their physical activities go down and the screen time goes up. This can also trap them in some suspicious activities that they will find hard to deal with.

If this is the case, and your teen is finding an escape in the screens, you need to limit their screen time and encourage them to get involved in physical activities.

10. Create a positive environment at home

Do not keep talking about your problems at home. Everyone faces issues at the workplace but talking about them at home and telling your teens how many difficulties you are facing gives them the desired comfort.

Make a positive environment at home, indulge in family activities, cook together, talk about your families, how you used to spend time during your childhood, perform some activity together so they will get a sense of secured feeling.

11. Help them develop self-esteem.

This can be a savior for you. Helping your teen develop self-esteem can help them feel good about themselves. You can do it by performing the following

  • Show lots of love, care, and acceptance
  • Praise them for performing better
  • Recognize their efforts
  • Ask them about their interest
  • Help them set some realistic goals.

12. Encourage them to share their feelings.

It is okay to feel sad, and you need to understand that your teen can feel low sometimes. What is essential here is to encourage them to speak out their mind. Your harsh behavior can make your teen feel unwanted, and consequently, they will start hiding their feelings from you.

Bottom Line!

It’s not easy to differentiate between normal teenage growing pains and mental health issues. Recognizing it is itself a challenging task and then helping them cope with it is another next-level thing. But your love, care, and support can make a huge difference.

Scolding teens at such unnatural behavior won’t help, but your love and support can bring real change. Try the strategies mentioned above and help your teen with no external help. If you find it complicated to deal with it, then seek some external help.

No, no, we are not talking about some medical help. Getting medical help can sometimes make your teen more depressed. We are talking about the teaching experts who can manage it all while teaching the teens; some ample experts are proficient at teaching to maintain an appropriate balance between the teen’s mental health.

However, it is indeed challenging to find one. If you are searching for one, your search probably ends here as TEL Gurus is backed by a team of gurus proficient in imparting education and maintaining the teen’s mental health and well-being.

Book A Free Demo Class For Your Child 

How Online Tutoring Is Helpful For Teens During Pandemic?

Ummm!! This Covid19 hits us hard and especially students, as they opted new way of learning do you know how this new way of teaching is helpful so, let’s begin how online tutoring is helpful for teens during and after the pandemic.

The pandemic has utterly disrupted the entire education system that many asserts was already losing its relevance. The pandemic has affected the whole world and resulted in the closure of schools, industries and businesses, and everything all around the globe.

The entire world was clueless and even the education industry. Everyone was looking for a reliable resolution to their respective fields.

With the prolonged effects and several months of lockdown, the education industry comes up with the phenomenal rise of e-learning, often known as online tuitions.

The purpose of online tutoring was to provide the desired education to the kids remotely through several digital platforms keeping their safety in mind. In short, online tutoring has become a savior for kids.

With this sudden shift of traditional classrooms to online tutoring and learning, some are still wondering whether the adoption of it will continue to persist post-pandemic and while some still doubt about its efficiency to serve the kids better and quality education from the comfort of their home.

Even the research studies suggest that online tutoring has even been shown to augment information retention and consumes less time.

How is the education sector responding to the pandemic?

In response to the pandemic and significant demand, several online learning platforms like TEL Gurus, offering quality education remotely, have come up and played an essential role in promoting teachings and shifting the kid’s education to a shining future path.

With online learning and tutoring, the education system has responded well to the whole scenario. The best thing about it is that even the kid’s education is also not struggling. They can access the desired education from the comfort of their homes, where even the parents can keep an eye on the quality of education they are receiving.

What is the future of online learning?

While some people offering online education with an unplanned and rapid move might result in a poor learning experience. At the same time, choosing reliable platforms that provide quality education with the proper quality check on the tutors can benefit the kids in several ways.

However, the benefits of online learning are manifold that can indeed positively affect the kid’s education. Are you also wondering what benefits it can offer? Well, read the blog till the end, and you will get your answers.

Challenges in online learning

With ample benefits, there are challenges to overcome. Sometimes the faulty internet connection or the absence of digital medium can be the hurdle for several students in digital learning.

However, with time, things will get controlled by internet access and other essentialities to provide more comprehensive education access, the challenges will soon be overcome.

Is online learning effective?

Coming to the effectiveness of online learning and tutoring, no better thing than this offers ample benefits simultaneously. Even the research states that, on average, students can retain the information of the material 25 to 60 percent more than in the offline learning environment.

However, the effectiveness of online learning varies based on the different age groups as the kids usually require a structured environment as they easily get distracted. Obviously, this calls for concerted efforts to keep them engaged in learning.

Apart from the kids, the other age groups find online learning a boon due to its several benefits. Wondering what additional advantages it offers? Here’s all you need to know.

1. Learn from the safety of your home

During a pandemic crisis, in-person learning can be unsafe. And in response to the pandemic, schools worldwide shut indefinitely. At such a stage, online learning has shown the courage to take responsibility for the kid’s education and has provided a safe and effective alternative.

2. Greater flexibility

Another advantage of online learning over offline one is providing the ability to learn anytime and from anywhere. With online tutoring, you can easily manage the schedule and spend some quality time with your family.

With the flexible timing schedule, you can also work on your course whenever you have free time. A more significant advantage is that you can give time to your hobbies, interests, and other responsibilities with flexible timings.

3. Save time and money

With no need to commute from one location to educational institution locations, you can save a lot of time and spend it performing some other activity. How about taking a power nap or grabbing a cup of coffee at that time?

Conversely, online tuitions are also money-saving as you don’t have to spend on live instructors, classrooms, or any physical materials for kids. Waste is reduced and can be a power-saving deal for you.

4. Train at your own pace

Online learning provides you enough space to learn at your own pace. You don’t have to rush to cover the concept. If you didn’t understand a concept at one go, you could prefer going back to the online platform, reaccessing the resources, re-listening the lectures, and performing the compelling study.

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Even after going through the study materials again, you can share them easily with the online tutors if you have any doubts regarding the concepts. They will certainly provide you with the best solutions. So, online learning only requires your dedication to education and working internet.

5. One-on-One tuitions

One-on-one tutoring is a fantastic benefit of online tutoring. As in the traditional classrooms of around more than 50 students, it isn’t easy to focus on every child individually, and several might not get the desired attention.

But with one-on-one tutoring, the teacher can focus well on the individual child and utilize the time efficiently by teaching the kids with fun learning methods and activities.

6. Enhanced learning

Not only teachers but also the research studies state that online learning helps improve the overall study experience. With less pressure of extended classes and without waiting in the school for the whole day, kids usually perform better and participate in several activities actively.

7. Student engagement

Incorporating online tutoring has enhanced student engagement in the discussions. Teachers often report that online tutoring has helped the reserved students to take part in the class discussions, and all usually show active participation in the activities.

8. Adding skill subjects

Offline classroom learning is usually limited to the main academic subjects only. But with online tutoring, kids get a chance to upskill their knowledge by choosing some skill add up topics like coding, artificial intelligence, robotics at a very initial age. This gives them a stronger foundation and may get a clear vision of their future career path.

9. Better grades

With the A level and GCSE examinations held previously, an average grade improvement has been seen in the students. Though many students have shown more significant grade boosts, it is an accepted fact that online tutoring has increased the student’s overall grades and enhanced academic performance.

Bottom Line!

Online learning is booming, and people are seeking more reliable online platforms that can provide quality education. The online mediums have indeed helped a lot during the pandemic, and still, the students are relying more on it. From one-on-one tutoring to batch classes, online tutoring offers it all.

During this pandemic, online tutoring has evolved to be a boon to the whole education sector and has played a crucial role in shaping the kids’ future. The essential statement that needs to be addressed here is that online tutoring has undoubtedly helped a lot during the pandemic, but what is the future?

The future of online tutoring is bright indeed and will help shape the career of millions of students. Students and even parents are preferring online tutoring more rather than choosing offline one.

And it is estimated that shortly, students will select online platforms to master their skills from their comfortable environments. Online Tutoring has been and undoubtedly will be an effective education revolution to help the kids choose their right career path and shape their future.

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10+ Best Ideas For Building Confidence In Maths

If Your Child Is Lacking In Mathematics This Article Can Help Your Teen To Build Confidence In Maths.

“Maths just isn’t my thing”

Does your child also feel the same? Then, he/she must be lacking confidence in maths and will be considering solving maths problems as a serious obstacle in academics.

Do you know the renowned mathematician Laurent Schwartz also experienced the same thing when he was in High School? Still, he fought over and went to win the highest award in the field of mathematics- Fields Award. Well, there could be many reasons if your child is struggling with problem-solving in maths – a subject that is notorious to be a cup of tea only for brainy students.

Your child can also be a maths genius. Read the full article to understand why students struggle with this subject and some easy DIY ideas that help to build confidence in maths.

From where does this maths phobia stem?

Most of the students who fear maths may have had traumatic or negative maths experiences that had resulted in humiliation or embarrassment somewhere in their life. Children may also have received bad feedback regarding maths from peers or family members that resulted in building a negative perception of maths.

Also, teaching by insensitive or inexperienced teachers ensues poor concepts and basics. This hampers their base towards maths that triggers anxiety and phobia towards maths.

But, the good news is that this acquired negative anxiety can be fixed. By following certain strategies and DIY ideas your children can make a strategic transformation from anxious minds to resilient learners.

Importance of self-confidence in maths

In today’s era, survival is the toughest for people who lack self-confidence. On the other hand, confident people can make their way in any situation, no matter what. Be it schools, the community where they live or the workplace where they step in for their living, confident people excel everywhere.

Self-confidence in maths is the key to success as well as building a positive outlook towards life as the child can do all the everyday calculations with ease.

Give your child a proper positive and constructive environment that helps them to succeed in every sphere of life. It is very important to bring that positive spark in children so that they can easily improvise and adjust themselves to achieve the things they want.

Let’s discuss some tips and ideas for building confidence in maths and making the children fall in love with this subject.

1. Maths Is Flexible

Make your child understand that maths is flexible and is not a subject that needs mugging up. The children should be taught maths by taking real-world examples to make things more interesting and engaging. For example: teaching the fun fact that 7 + 8 = 15 is also equal to 10 + 5 would make them more familiar with numbers.

2. Math Is An Everyday Adventure

Involve your child in everyday maths problems such as those related to money, distance, using measurements in cooking, weight, discounts, profit, and loss, etc. This real-life exposure to maths will help children to mitigate their hesitation and will make them understand the importance of maths in one’s life.

3. Mistakes Are The First Step Towards Learning

It’s human nature that everyone is scared of making mistakes and when it comes to children, they are more intimidated by the same.

Make your child understand the importance of mistakes. Children should be inspired to learn from their mistakes and should be encouraged to take their failures in a positive way. The brain learns a new thing whenever a mistake is made.

Read More – Mathematics Questions

4. Monitor Your Child

If your child is frequently complaining about his incompetence in doing maths problems, sit down with him. Discuss the issues and understand why he is not able to catch mathematics.

Keep reminding him that learning comes by making mistakes and encourage your child to keep negative thoughts at bay. Make your child believe that he/she can do the thing by infusing positive vibes. Keep monitoring his self-talk and make sure that the talk is positive.

5. Give Positive Feedback

Did you say “Good Job!” or “Well done!” when your child solves a problem on its own? These few encouraging words act as mental boosters for the kids and push them to excel better.

Always explain to them what actions/steps made them solve that problem. Whether it’s their patience, effort, or practice, a small discussion on their skills helps the kids understand their strengths and weakness in a better way.

6. Daily Practice

Maths is one such Subject that requires daily practice to master the concepts. Multiple listening to lectures won’t help until the children apply the concepts to solve a problem by themselves.

Apart from the weekly studies, a few extra minutes on the revision of formulas or practicing problems will make the child feel more confident and prepared for their quizzes, tests, and other exams.

This extra practice would reap benefits in the future as the child will be able to score excellent grades, scores, and even crack scholarships.

7. Home Assessment

Listening to and acknowledging children is also critical in building confidence in maths. Occasionally take out time and sit with your children and understand their strategy in solving the problem.

Even if they are wrong, don’t interrupt them and listen to them till they are finished. This is a great opportunity to assess your kid’s understanding as well as their perspective to solve a problem.

Appreciate them and if their problem-solving strategy requires some tweaks, explain it to the child in a subtle manner.

8. Set Realistic Goals

Always set realistic and achievable goals for math, even better, if a child sets his own goals. Break those goals into small milestones and keep tracking them as the year progresses.

These goals will help a child as well as parents to visualize the performance on fixed parameters. If a child is unable to meet the goals, work on it where things went wrong.

When the child achieves a goal, celebrate it and start with a new one. Keep on reminding your child that it’s their hard work and patience that enabled them to accomplish their maths goals.

9. Be Conscious On Choosing Words

As a parent, you need to be very conscious of words selection while sharing your own experiences with children. Maths may not be your favorite subject but mind telling your children that maths is a bad subject.

The children will lose their interest unintentionally. Also, it will discourage them from building an interest in mathematics. In fact, tell your child that with a little smart work they can become a maths genius.

Read Also – Make Your Kids Maths Fun Learning: 5+ Effective Ways of Learning Maths 

10. Play Math games

The best way to make your child fall in love with maths is by making him learn the fun way. Involve him/her in some sort of playing activities to make them learn the concepts of maths. For example, you can use snakes & ladders and Sudoku to explain the concepts of addition and subtraction, use a real-world clock for a better understanding of time-related concepts. Take your kid to a nearby grocery or shopping mall and explain to him how discounts, pricing system works.

Also, make children learn a few shortcuts to a problem such as by making them learn quicker maths or Vedic Maths as it helps them solve even complicated calculations within seconds.

This significantly boosts their confidence levels as they will be the first ones to answer a problem when questioned by their teacher.

11. Teach Someone Else

The best way to build confidence in maths is by teaching the concepts that you have learned to someone else. Play role play games where your child becomes a tutor and you become a student. Explaining the concepts helps the child understand all the elements of a lesson properly. This would also help him/her to understand how to break a problem into steps and work over it.

Our professional and experienced maths faculty helps the children fight anxiety and build their confidence by providing an interactive and engaging learning environment. Concept clearing and building a solid foundation for maths is a priority for us so that they succeed in every sphere of academics and real life.

It’s worth giving a try. Book your 60 minutes FREE trial class today!

Tips on Choosing the Right Online Tutor 

“Go for a demo class to analyze the teaching skills of the tutor and then decide whether you want to join the course or not. 

Whether your child is studying in junior grades or preparing for GCSE, you as a parent always want to give the best foundation to your children for a successful future. Finding the right tutor that meets your expectations and makes your child excel in academics is an intimidating task.

While there may be highly qualified and experienced tutors but other factors such as teaching style, convenience and cost also play a key role while you zero in on a perfect fit. 

Read the full article to get insights on the importance of a tutor in a child’s life and some effective tips on choosing the right online tutor. 

Online Tutoring: An emerging trend

Due to the upheaval caused by the deadly pandemic, online channels are increasingly dominating our day-to-day lives. This has led to an increase in online tutoring getting more prominence than traditional coaching. Gone are the days when finding a good online tutor used to be a challenge and was a frustrating task. But not anymore! 

The digital world has opened gateways to a lot of e-learning opportunities. With a plethora of online education platforms coming up, online learning has become the new normal of next-gen learners.  

Why it is important to pay attention to choose the right tutor?

It’s the tutors that make the child stay enthusiastic about their learning. Right guidance and mentorship by the teachers make the children more confident and help them voice their opinions. Saying “Good Job!” or patting on the back can do wonders for the children. Let’s discuss the role of a tutor in a child’s development. 

  • Make the learning fun 

Instead of explaining concepts theoretically, teachers today make their class more interactive by using the latest pedagogical techniques such as AV aids, games, diagrams, etc. This ensures better understanding and grasping of concepts. Therefore, a solid and long-lasting foundation of basics gets laid for the students 

  • Connect with Real Life 

Most of the students wonder that where the knowledge they are gaining gets applied in our lives. Learning without its connection with real life makes the student believe that education is unimportant as it lacks practicality. A tutor helps the students to connect the lessons with real life and how these concepts are used to pursue career goals.  

  • Performance Goals 

The right tutor helps the child to understand and set the performance goals. The teacher also keeps the child motivated to achieve the goals. Various challenging assignments are drafted to track the child’s performance and improve his analytical and logical skills.  

  • Career Counselling 

Well, there are so many career options available in today’s world that the child may get lost. For a newbie or an inexperienced child, things may become really difficult and challenging.

The real talent of the child may get lost in other irrelevant sparkling career options. Here, a tutor becomes the role model and helps the children discover their true talent and potential. Thereby, guiding children to pick a career that suits their interests, talent, and skill.  

  • Be the change  

Tutors or teachers not only help students to nail their academics but also help to become a better human being. Several characteristics such as patience, motivation, determination, listening skills, etc are an indispensable part of a child’s personality. It’s the tutor that helps to persuade the younger generation in a positive way and encourages the students to become a better version of themselves.  

There was a time when the teacher used to read from pre-written notes or present them on power-point slides but today these obsolete teaching methodologies are not entertained anymore. Students and teachers are adopting new technologies and learning techniques that enable the students to stand above the rest in every phase of life.  

Read AlsoDon’t Let Your Children Struggle with Online Learning! 

Benefits of choosing online tutor over traditional ones

With the advent of technology, more and more students are inclined towards online learning platforms and picking online tutors over the traditional ones. Let’s have a look at why students prefer online tutors. 

1. 24/ 7 Availability 

You can book your classes with online tutors at your convenience. Now you can make learning happen anytime irrespective of your demographics, geography, and time zone. Struck in a problem? Don’t worry as you can easily connect with your tutor online and get your problem solved instantaneously. 

2. Flexible and Personalized approach 

As most of the tutors online provide various aids that enable fast learning such as recorded lessons, videos, games, presentations, etc, the students can access them any time they want. Every child has its own learning pace, so the students can revise and practice again and again till they feel confident. The students can easily book their slots with their tutors as per their family schedules.  

3. Available for all 

Age is not a barrier to learning. Most of the elderly hesitate to take their learning to the next level or complete their education. Online tutoring is a golden opportunity for people with certain disabilities or the elderly to get professional assistance and make their way to the mainstream.  

4. Affordable and high quality 

The best part is that you don’t have to step out of your home to enroll with an online tutor. Even if you are doing a job, you still can avail yourself of the education by joining an online tutor and selecting a time slot as per your comfort zone. The one-on-one sessions make the students feel more connected, engaged, and high-on learning.  

5. More productive  

Studies have proved that online tutoring has tremendously improved the performance of the students, be it academics or extracurricular. As the courses are tailored as per the needs of the students and the latest industry trends, a student becomes more confident and becomes more focused on achieving his/her goals.  

View AlsoWhy Online Tutors Are Far Better Than In-person Tutors in This Current Era

Best Way to Find the Right Online Tutor 

The benefits of Online Tuitions are unanimous that includes saving time, money, and resources too! The personal approach of online tutors paves greater flexibility and convenience for both parents and students. A lot of commuting time is saved which can be invested well in studying and preparing more. 

Unlike the offline world, where word-of-mouth, references, and personal opinions matter a lot, things are more streamlined and transparent in the digital world. But, 

Where to find the right online tutors? 

  • Use Search Engines 

The ideal way to find the best online tutor for your child is to Google it. Of course, you can use other search engines as well such as Bing. Explore the e-learning platforms emerging these days and attend a demo class to gauge the quality of education imparted by the tutors. Do consider the online ratings, reviews, feedback, and testimonials before you finalize any e-learning platform.  

  • Use Social Media Platforms 

Not getting a good lead through search engines. 

Use social media platforms to find the best online tutors in your locality. The social profiles of the tutors are visible on platforms such as LinkedIn, Facebook, Instagram, Twitter, etc. This helps you get a better idea of the tutor’s professional appearance and ensure that the person is genuine and not fake.  

How to choose the right Online Tutor? 

Till now you must have decided from where you’ll be hiring a tutor. Next is, how to select the right online tutor for your child. Here are a few tips that you can follow before you finalize your tutor.  

1. Demo class  

Always go for a demo class to analyze the teaching skills of the tutor and then decide whether you want to join the course or not. Even a single demo class of 30-40 minutes will help you understand the skill, experience, and expertise of the tutor.

Most of the online learning platforms offer the first class for free or give a demo before enrolling the students. This is a great opportunity for parents and students to ensure that every penny they spend is worth it! 

2. Teaching Experience 

The more the tutor has a teaching experience in the subject you desire, the better it is. Make sure that the tutor is still active in teaching. You can cross-verify that by having a glimpse of the tutor’s social media profile.

Tutors believing in concept building rather than rote learning are the ideal ones. Watch out that your tutor should ask follow-up questions, understand your learning pace and tailor lessons as per your child’s grasping skills.  

3. Subject Matter Expertise 

Before hiring a tutor, do consider the subject matter expertise of the tutor in the area you intend to seek help. This factor becomes more prominent with higher classes especially when it comes to GCSE exams. A general science tutor may be able to explain the basic concepts of organic and inorganic chemistry, but you may need a subject matter expert if you wish to clear your GCSE exam with flying colors.  

4. Teaching Style 

Every child has a unique way of grasping concepts. Some children feel comfortable when learning is accompanied by visual aids while some prefer written explanations. Look for a tutor who can adapt as per the learning requirements of your child. If your child is a visual learner, make sure that the tutor you hire uses visual aids such as video, drawings, experiments, etc. 

5. Interest & Passion 

Secure the future of your children by hiring the best tutors who are genuinely interested as well as are passionate about teaching and not doing to make some quick cash. You can easily judge that while interviewing the tutor as passion gets reflected in their teaching style as well.  

6. Stick to a budget 

Money is obviously important. There is no point in hiring an expensive tutor or someone that you can’t afford. Be open-minded and look for options. You never know, you may find a life-changing tutor at a place you’ve least expected. Apart from that, many online learning platforms offer tutoring services relevant to all budgets. Explore them.  

Conclusion 

E-learning has grown leaps and bounds in the past couple of years. Tutoring serves to be an ideal supplement that a student desires for incredible academic success. It helps the child get a better grasp on the subject, fill any gaps left in the school and come up with a solid foundation. 

Our expert faculty of experienced and expert teachers deeply understand child psychology and learning abilities. More than 90% of the students enrolled with us have shown brilliant improvement within few months of enrolment. Want to make your child stand above the rest and get the best education he/she deserves? 

Book your 60-minutes FREE DEMO class today! Hurry up! 

Don’t Let Your Children Struggle with Online Learning! 

Covid-19 has affected the entire world, and the whole population is fighting daily with it. Masks, sanitization, school closures, social distancing, working remotely, and what not have been introduced in the year 2020, and still Covid-19 show no sign of slowing down. Vaccinations are still in the developing and trial phase that is undoubtedly going to take time. 

Undoubtedly, every field is poorly affected, but the education field is the worst hit. Suddenly kids have to rely on the small mobile and tab screens to get an education. Undoubtedly, it’s a complicated situation to handle. And during this, parents are more worried about the child’s learning and education.

As the kids are studying online at home, the whole responsibility of the child’s learning transforms to the parents. 

Several questions arise in parent’s minds, including “What kids are going to do all day at home?” “How are we going to generate a routine for them?” “How are they going to cope up with their education?” “How is the kid going to learn?” And many more. But it is time to make a change by helping the kids to learn better at home. 

During this pandemic, it is common to worry about the child’s study and learning. But what if you can also be a part of their learning journey? Yes, it is possible. But all you need to do is make learning a fun activity, and then you don’t even need to worry about their studies at all. Even if the schools are closed, you can mark an imperative role in their journey.    

10 Ways You Can Help Your Children Learn At Home

Let us take a closer look at it. 

1.Schedule some indoor activities

You can start scheduling some easy indoor activities to give them the practical skills they miss due to the school closure and an easy way to entertain kids. The easy indoor activities do not require some hi-fi arrangements or not even time-taking. You can quickly gather things to indulge your kid in indoor activities to acquire new skills. 

Trash Art: You can indulge your kids in some exciting recycling activities. Choose some recyclable materials, tell them how to use them, and then allow your kids to paint them. Some kids love painting; some find it interesting to rearrange or recycle things.  

Sticky Match-up: You can choose to write some letters, numbers, maths problems, or shapes on the sticky notes and hide them in the different locations at home. Let your child search for the matches and tell them to match them to make a word, shape, or whatever you have given. This will excite them to find notes on time and can be an efficient memory game for kids. 

Toy Bin: You can also let your child rearrange the toys, wash them or organize them well after playing. 

 2. Best of kid’s media from trusted organizations

 The transformation of education from offline to online has drastically changed the scenario. Earlier, people seek some manual procedures like tuitions and several activity classes to indulge their kids in activities for the overall growth and development.

But as per the current scenario, with the online transformation, everything is accessible from your couch’s comfort. Whether it is an education class from the Best Online Tutors from any part of the world, a dance class, singing, or others, everything is easily accessible with digital devices. 

 3. Fun online family activities

Kids usually follow what they see the family doing. You can get involved with your kids in some online fun family activities that will encourage your child to learn something new. Give your child fun-packed family time. 

 4. Keep the learning straightforward

Your children are already dealing with a lot, including the routine that is suddenly changed, disconnection from friends, managing inside the house without going out, don’t try to put a lot of stress on them for their studies. Don’t be so poky about their tasks to keep telling them to study from their book materials. Instead of only focusing on child’s to learn from their boring book materials, you can choose to do the following: 

  • Share some positive memories from your childhood 
  • Talk to them openly about the daily tasks 
  • Share what you liked to learn and how you did it, what hurdles you faced 
  • Invent some new ideas for games indulging learning or some fun activities only. 

In all, what exactly you need to do is “COMMUNICATE.” 

Read AlsoYour Teens Mental Health Is Important – A Guide for Parents  

5. Encourage children to learn together

Undoubtedly, a fantastic way to make a child’s learning fun. As during pandemics, it is necessary to stay at home, so you must encourage your children to play and learn together. Siblings can be the best friends, best teachers, and the best secret keepers. Children learn a lot from children, and you can also choose to implement the same on your kids. Let them share their knowledge and skills to explore new ways of learning. 

6. Structure the day

 Make a routine for your child to make a day full of productive habits. Even when the schools are closed, you can still manage their routine with productive and fun-filled tasks. Create a routine with your child’s input, including their interest activities, make their learning fun with appropriate dedicated time for sound sleep and meals.

If your child feels agitated or restless when trying to learn from the online platforms, offer them a flip option to a more active option from which they will get those energy vibes. 

7. Positive Care

Instead of punishing or scolding, you must encourage your child with a positive, caring attitude. Don’t keep burdening your child or penalizing them due to their behavior. You can explain to your kid to do a lot more, so they continue learning. 

8. Coping with the closed school

The closed schools have stressed the children a lot and indirectly affected their mental peace. This is undoubtedly a new stressful situation, resulting in behavioral and some other changes in kids. Search for ways to manage their stress and spend some quality time with them to assure that they are not alone.

Parents are the best teachers, and you can do the home tutoring of your kids. Please don’t rely on others to give your kid a success-driven perspective; indulge with your child to provide them with a fruitful and inspiring learning experience. 

9. Consider trendy and engaging options for kids learning

With the increasing online trends, studying and learning opportunities are ever-increasing. You can choose to rely on some online platforms that give access to the best online tutors worldwide. It is time to upgrade your skills by exploring some smart and engaging online solutions. 

  • Brainstorm creative learning activities that meet the interest of kids 
  • Get connected to some virtual reading events 
  • Engage your kids with some online tutorials that will introduce new learning techniques and exciting ways to get the best-in-class education. 
  • Indulge kids online one on one tutoring where they will get all the attention. 

 10. Make screen time out routine

The overindulging of kids on screens may lead to health issues, including stress on the eyes, eye pain or headache, or some other issues. You cannot directly stop your kids from over-using electronic gadgets, but you can introduce some different ways to keep them away from it.

Apart from the online studies, you can motivate your kids to play some fun-filled activities with you, perform some exciting tasks that excite them to spend more time doing it, or choose some other exciting activity that will generate their interest in it. 

Apply these tactics in real life to your child and see the unbelievable results. Be a part of their transformation to leading life with a different perspective. Improving the child’s learning and helping them in their overall development can be challenging, but adopting some of the routine building tactics and trending learning procedures can be a life-changing step for you.

So, drop all the worries about your child’s learning and development and get your hands on these tactics to help your kid lead a better learning experience. 

Stay connected for more!   

Read AlsoA Must-Skill Set for Children’s Growth and Learning!

Your Teens Mental Health Is Important A Guide for Parents  

Good mental health is essential for everyone. The challenge is real indeed, but when it comes to maintaining a teen’s mental health, things get way more complicated than they seem. Good mental health is essential for healthy teenage development, resilience, and strong relationships.  

 Whether you or your teen is experiencing challenges in your life, it is essential to show the desired love, care is support to them, and help them navigate through the tough times. Make them feel like you are always there for them.  

 Do you know that teens coping with mental health issues can struggle a lot in their day-to-day activities, and not only this but their academic life also gets affected? Yes. It might sound strange, but the truth is mental health is essential for everyone.  

 Before deciding on whether your teen needs some mental help, it is essential to know what mental health refers to and how it affects their overall academic performance and entire life perspectives.  

What Does Teenage Mental Health Refer to?

Mental health refers to the way of describing emotional and social well-being. Your teen requires good mental health to grow, adapt to changes, deal with the challenges, and build stronger relationships.  

Do you know that the teens with good mental health shine entirely differently? You will get so many signs that your child adheres to good mental health. A few of them includes: 

  • More positive about life 
  • Have healthy relationships with friends and family 
  • Feel happier instead of getting angry 
  • Perform physical activities 
  • Eat a healthy diet 
  • Can have a sound sleep 
  • Bounce back strongly from disappointments 

But what if your teen is not showing such signs and prefers to stay alone? Don’t like to indulge in extra activities and show some negative signs like angry responses? Indeed a strong indication that your teen needs your attention.  

Lack of attention or any other factor can be the reason, but at such a stage, the parents must try to provide the desired support to help their teen come out of the issue and help them get good mental health.  

Signs indicating teenagers might need help coping with their mental health!

  • Feeling hopeless 
  • Being tearful 
  • Lacking motivation 
  • Sudden behavourial changes 
  • Trouble sleeping or eating 
  • Get trapped in drug or alcohol use 
  • Avoiding social contacts or friends 
  • Refusing to work or study 
  • Loss of interest in activities 
  • Difficulty concentrating 
  • Thoughts of suicide 
  • Being antisocial or aggressive all the time 
  • Might experience physical pains including headache, backache 
  • Being anxious about physical experience or body shaming 

 If this is the case, then definitely your teen needs your help.  

Read Also10+ Smartest Ways to Help Your Teen Plan Their Career

What can be the causes for teens to suffer from mental issues?

 The reasons can be manifold behind the teens suffering from mental health. A few of them may include: 

I. Academic anxiety

Academic anxiety can be one of the foremost reasons behind teens suffering from mental health issues. It may be the lower school grades, fear of scoring less in exams, competitive concerns, or any family pressure to perform better; any reason can affect the teen’s mental health.  

To help your teen cope with this, you need to be gentle with them and try following the below-mentioned tips to keep your teen mentally healthy. 

II. Cyberbullying

Getting indulged in online activities can lead to not so uncommon issues of cyberbullying that your teen might be facing. Coping with cyberbullying is indeed challenging, and your teen might try to hide it all from you because of fear. Make open conversations and let them feel secure with you to never hesitate to share anything with you.  

III. Body Shaming

Body shaming is one of the most common reasons leading to affecting mental health. Some teens are healthy, some may have a pretty face, and some may not, comparing them with other teens or their own awkward or insecure feeling about how they look, their physical appearance, or anything.  

Try to talk with them that it is okay not to have a perfect face, body, or other factors. Please encourage them to keep their self-confidence well so that they do not get influenced by such negative aspects.  

However, whatever may be the reason, your teen needs your attention never to feel unwanted and choose the correct path that will encourage their mental health and well-being. So, what you can do for them to get back on track with a healthy and peaceful state of mind. Let us dig into a few tips on it.  

What can you do for them? 

1. Focus on listening to them instead of lecturing

Do not criticize or pass judgments on your teen; instead, listen to them. The most important thing that can help you in helping your teen cope with mental health issues is communication. Let them communicate freely with you; tell them often that you are there for them. 

2. Acknowledge their feelings

Don’t avoid your teen’s feelings and concerns; they are the only way out they can share. Even if it all appears silly to you, taking them in confidence that their feelings and concerns matter a lot can make a huge difference. It will boost their confidence that there’s somebody who cares for them. 

3. Be gentle and persistent.

The only key to bring your teen out of mental issues does not to give up. Even if they shut you at first, just keep trying. Talking about mental conditions is not something strange but can be difficult.  

However, your persistent and gentle tries can only help you succeed and keep your teen safe from getting trapped in something severe. They may find it difficult to express it all but let your teen get comfortable sharing with you, and you can do this by showing the willingness to listen.  

Read AlsoBest Tips for Your Teen to Manage Exam Stress

4. Get your teen involved.

Suggest activities and get your teen involved in them. Please encourage them to be a part of the activities. Choose the activities of their interest and encourage your teen’s talents to perform well. Appreciate them for their small achievements. 

Your teen may lack the motivation at first, but you can be a fantastic source of inspiration for them. Once they get engaged in the activities and start communicating, they will start feeling better and regain their enthusiasm. 

5. Combat social isolation

Do whatever you can to keep your teen socially connected to others. Encourage them to go out with their friends, indulge in activities, spend some family time, and several other way-outs to keep them engaged.  

 6. Get your teen indulged in physical activities. 

Mental health adheres to the same importance as physical health. But do you know that these two are connected as well? Yes. Physical and mental health are associated with each other, and exercising daily, performing yoga and meditation can be a great source to help your teen cope with the issues.  

It will not only keep the teen fit and healthy physically but also provide the desired mental peace and encourage mental and emotional well-being—such amazing benefits of performing one activity only.  

Try thinking out of the box; rather than emphasizing exercising only, you can choose the physical activities of your interest like dancing, skateboarding, going for a hike, and many more.  

7. Provide them with the balanced and nutritious meals

Ensure that the teen is getting enough nutrition they require for optimum health and mood support. Make sure your teen does not lack any of the nutrients. 

8. Encourage plenty of sleep.

Getting sound sleep can cut out half of the mental health issues. Not getting enough sleep is one of the vital signs that your teen needs some help coping with their mental and emotional health.  

Teens need more sleep than the other age groups to function optimally. Make sure your teen is not staying up until late and getting the desired rest and support.  

9. Set limits on their screen timings

Teens prefer spending time on screens to find an escape from their issues. And so their physical activities go down and the screen time goes up. This can also trap them in some suspicious activities that they will find hard to deal with.  

If this is the case, and your teen is finding an escape in the screens, you need to limit their screen time and encourage them to get involved in physical activities.  

10. Create a positive environment at home

Do not keep talking about your problems at home. Everyone faces issues at the workplace but talking about them at home and telling your teens how many difficulties you are facing gives them the desired comfort.  

Make a positive environment at home, indulge in family activities, cook together, talk about your families, how you used to spend time during your childhood, perform some activity together so they will get a sense of secured feeling.  

11. Help them develop self-esteem.

This can be a savior for you. Helping your teen develop self-esteem can help them feel good about themselves. You can do it by performing the following 

  • Show lots of love, care, and acceptance 
  • Praise them for performing better 
  • Recognize their efforts 
  • Ask them about their interest 
  • Help them set some realistic goals. 

12. Encourage them to share their feelings.

It is okay to feel sad, and you need to understand that your teen can feel low sometimes. What is essential here is to encourage them to speak out their mind. Your harsh behavior can make your teen feel unwanted, and consequently, they will start hiding their feelings from you.  

Read AlsoHow Parents Can Spend Quality Time With Their Kids On Weekends?

Bottom Line! 

It’s not easy to differentiate between normal teenage growing pains and mental health issues. Recognizing it is itself a challenging task and then helping them cope with it is another next-level thing. But your love, care, and support can make a huge difference. 

Scolding teens at such unnatural behavior won’t help, but your love and support can bring real change. Try the strategies mentioned above and help your teen with no external help. If you find it complicated to deal with it, then seek some external help. 

No, no, we are not talking about some medical help. Getting medical help can sometimes make your teen more depressed. We are talking about the teaching experts who can manage it all while teaching the teens; some ample experts are proficient at teaching to maintain an appropriate balance between the teen’s mental health. 

However, it is indeed challenging to find one. If you are searching for one, your search probably ends here as TEL Gurus is backed by a team of gurus proficient in imparting education and maintaining the teen’s mental health and well-being. 

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